Still She Rises

When you live with chronic illness, your body becomes a battlefield of flare ups, fatigue, and frustration. But beneath the symptoms is something often overlooked your nervous system, constantly in fight, flight, or freeze.

Your nervous system isn’t just reacting to your body…

It remembers.

It holds onto past stress, trauma, burnout, and survival mode.

And for many of us, especially those who have been strong for too long it’s been stuck in overdrive.

But here’s the truth: